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Empathy in Action: Principles of Trauma-Informed Care for Survivors

“The first principle of recovery is empowerment of the survivor,” wrote psychiatrist and trauma expert Judith Lewis Herman in 1992. “She must be the author and arbiter of her own recovery.”  Three decades later, how many service providers embrace this? Data suggests at least a third of Canadians seeking services — in health care, housing,

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What is GivingTuesday?

What is GivingTuesday? GivingTuesday began in 2012 one simple idea, a day encouraging people to do good. Since then, it’s gained momentum all around the world. It happens every year

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Let’s Brighten Ottawa!

Shelter Movers Ottawa has been around since October 2017. We started quite small, but grew really fast. When we hit 100 moves, it was a big celebration. Last year, when

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Volunteer Profile: Osmond’s Story

As a psychology student at Simon Fraser University, the COVID-19 pandemic freed up a lot of time for Osmond Chong. Because of this, Osmond started looking for volunteer opportunities, which

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