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Empathy in Action: Principles of Trauma-Informed Care for Survivors

“The first principle of recovery is empowerment of the survivor,” wrote psychiatrist and trauma expert Judith Lewis Herman in 1992. “She must be the author and arbiter of her own recovery.”  Three decades later, how many service providers embrace this? Data suggests at least a third of Canadians seeking services — in health care, housing,

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Text: We need to talk about Canada Day. Background: Ottawa skyline and two women in orange shirts.
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We Need To Talk About Canada Day

*Trigger Warning: This article contains information regarding the treatment of Indigenous peoples in residential schools and mentions information regarding sexual assault* Land Acknowledgement Before reading this article, it is important

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Volunteer Spotlight: Daniel
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Volunteer Spotlight: Daniel

This month, we wanted to talk to you about Daniel. Daniel is currently finishing a Master’s in Public and International Affairs at the University of Montreal. Once the pandemic started,

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