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Empathy in Action: Principles of Trauma-Informed Care for Survivors

“The first principle of recovery is empowerment of the survivor,” wrote psychiatrist and trauma expert Judith Lewis Herman in 1992. “She must be the author and arbiter of her own recovery.”  Three decades later, how many service providers embrace this? Data suggests at least a third of Canadians seeking services — in health care, housing,

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Love Bombing in Relationships

“Love bombing” is a term that’s been coming in the media more and more frequently. Last year, following the aftermath of Evan Rachel Woods’ public announcement in which she named

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International Women’s Day

March 8th is International Women’s day, a time to celebrate women everywhere: to recognize women who inspire us all and to renew the discussion of gender equality in light of

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What is Psychological Abuse?

Often when we talk about abuse occurring within relationships, we describe physical violence inflicted on a partner. However, gender-based violence takes many forms, some of which can be harder to

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