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Celebrating three years of meals delivered with Lumentum

Celebrating three years of meals delivered with Lumentum

April 21st marks the three-year anniversary of Shelter Movers Ottawa’s (SMO) unique partnership with Lumentum. This collaboration united two actors from totally different worlds who share a common purpose: going beyond core activities to help our communities. Lumentum and SMO have helped deliver over fourteen thousand meals to women’s shelters in Ottawa, but how did

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Woman looking up into a light

Shining the spotlight on gender-based and intimate partner violence

Gender-based violence (GBV) and intimate partner violence (IPV) are characterized by stalking, sexual and physical violence and psychological aggression by a current or former partner.   These types of abuse don’t discriminate. In fact, these types of abuse can affect anyone regardless of age, race, culture, gender, sex, education or socioeconomic status.  The statistics for GBV

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Grace's Manifesto

Grace’s Manifesto

Trigger Warning:  This post illustrates a specific person’s experiences with gender-based violence. This may be triggering to some readers. My name is Grace. I am a Bsc. Medical Sciences student and an aspiring Black neurosurgeon. Volunteering with Shelter Movers has been a year-long journey, one I took as a step in mitigating domestic violence in

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Navigating Valentine’s Day and Intimate Partner Violence

Valentine’s Day conjures up all of the traditional images of love: happy couples, flowers, gifts, and grand gestures. In recent years the marketing of this holiday has answered the call to expand this imagery to be more inclusive to those of all orientations and relationship statuses. Despite this, for those impacted by intimate partner violence

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Text that says 'Leaving abuse is complex. Understanding trauma bonds can help us know why.'

Understanding Trauma Bonds In Partner Violence

There is an abundance of research on cycles of abuse in Intimate Partner Violence (IPV) and why survivors have difficulties leaving abusive relationships. Several reasons exist, including but not limited to gaslighting, manipulation, increased risk of further harm, financial dependence, isolation, familial or cultural expectations, and physiological vulnerabilities.  Additionally, some survivors of abuse may experience

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